Hypnobirthing Hub’s Director and Founder Kathryn Clark, is passionate about empowering women around the world to have the best birth experience.
As a qualified Clinical Hypnotherapist, Pregnancy and Birth Counsellor, Educator and Author, Kathryn has helped countless women overcome their crippling fears surrounding pregnancy and birth.
Born from experience
When faced with the requirement of having either a caesarian section or an epidural booked in prior to the birth of her twins; Kathryn thought back to all of the women she had helped through hypnotherapy become pain free. She also recalled her effective breathing and relaxation exercises she created and used throughout pregnancy to diminish any uncomfortable pressure she had felt.
The techniques that can be taught
Kathryn used a combination of self-hypnosis, breathing techniques and relaxation tools to help her remain calm, yet alert throughout the birth of her children. The result was a calm, tranquil birthing that Kathryn remembered every second of with pride.
This amazing success story spurred Kathryn on to bring those techniques that made her birthing story so moving, to the world. Her Hypnobirthing home study course offer women the chance to let go of any preconceptions about the pain of childbirth to make room for a calm confidence, which will empower them throughout their pregnancy and birthing.