Hypnobirthing Blog

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Calmer Natural Childbirth with Hypnobirthing

Giving birth is a momentous occasion, one filled with hope, dreams and too often punctuated by extreme pain. Labor and delivery comes with a fair share of pain as muscles contract and the cervix opens to allow your bundle of joy to enter this world. Historically, women had few choices beyond simply enduring, and then […]

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How Birth Partners Can Help the Most During Pregnancy and Childbirth

Although most of the attention is put on the mother-to be during pregnancy and childbirth, the father also plays a very important role. He needs to understand the process, know what to expect and be supportive as well. The more knowledgeable he becomes, the more support he can provide during pregnancy and childbirth. This includes […]

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Shrink Pregnancy Labour by 3 Hours

The Hypnobirthing Hub Home Study Course will explain how you can cut labour by 3 hours via active birthing. No one wants to experience a long and painful birthing experience. But by learning hynobirthing techniques, it will increase your chances of experiencing a natural birth that is pain free, and it will have a shorter duration. This is […]

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Why Staying Active in Pregnancy is Essential

Keep active during pregnancy if you want to experience an easier birth. Don’t use pregnancy as an excuse to lounge around on the sofa all day long and gorge yourself with food. During pregnancy, there are those who think of themselves of delicate flowers who should not engage in physical activity because they will hurt the baby. However, […]

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Hypnosis for Pain Control – Give Birth in Peace

If the anticipation of pain during birth gives you anxiety, you’re not alone. Many expectant mothers spend too much time worrying about the agony to come and not enough time anticipating the joy they will feel when they hold their babies in their arms for the very first time. You can use hypnosis sessions to […]

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Meet Kathryn Clark

As a qualified Pregnancy and Birth Counsellor, Kathryn has helped countless women overcome their crippling fears surrounding pregnancy and birth >> Read More

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Contact us direct at info@hypnobirthinghub.com