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“There really is such a difference in tearing between those who do perineal massage techniques and those who don’t. I wish all women did their homework! I admire the way the Hypnobirthing Hub Home Study Course teaches this skill, it’s all set out so well and pretty easy to learn it. Also, tearing – it’s a mind game situation. Mums, who have this perineal massage technique down pat, are much more confident in their body and ability to birth easily.”

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